Wearing the right clothing during workouts is essential for your comfort and performance. Proper workout attire enhances your range of motion and breathability. It also helps prevent injuries by offering the necessary support and reducing the risk of chafing and overheating. Wearing the right clothing during workouts is essential for your comfort and performance. Proper workout attire enhances your range of motion and breathability. It also helps prevent injuries by offering the necessary support and reducing the risk of chafing and overheating.